Endurance Sport Triathlon, Swimming, Cycling & Running Coaching and Training Plans

Coached Training Programs

Our coaching packages for cycling, running and triathlon start at £65 per month. A three-month minimum commitment is required. 


  • Personalised Training Plan (Issued weekly, fortnightly or monthly depending on preference).

  • Weekly feedback on athlete training via email and Training Peaks software. 

  • Unlimited coach contact via email with IRONMAN Certified Coach Lawrence Cronk.

  • Unlimited training plan amendments.

  • Coach contact via phone, Skype or Face Time at scheduled times.   

Lawrence Cronk IRONMAN Certified Coach - Enduraprep - Triathlon & Endurance Coaching

  • Advice to guide you through training, time management, nutrition, training race and 'A' race preparation.


Working with a coach is not just a luxury for professional athletes. Having someone to guide you through training whilst balancing career and family commitments can help you gain consistent results and provide renewed motivation.  

Training Peaks

Training Peaks is a powerful tool and is the software of choice for professional athletes, enthusiasts & coaches. Your training tracking devices can be linked to this training log, which gives us a wide range of data to monitor your progress immediately after every session.

There are also apps to use this software on your mobile or tablet wherever you are.