VO2 is the measurement of the maximum amount of oxygen a person can utilise during intense exercise. The capacity to use oxygen is related to the body’s ability to transport oxygen from the air and deliver it to working muscles. VO2 Max essentially shows an individual’s ‘potential’ or ‘ceiling.’ VO2 testing is regularly used by elite and professional athletes, it is regarded as the most effective way to measure cardiovascular fitness and individualise training.
At Enduraprep we provide you with the same high-quality performance data you would receive if you visited a university or hospital in a friendly, accessible environment. Our aim is to enable all athletes from seasoned professionals to complete beginners the opportunity to reach their potential through comprehensive testing data.