Brick Club






A group 90 minute bike and run session. Structured cycling intervals indoors followed by running speed work outside.
All abilities & newcomers welcome! 
  • Sessions take place at Maindy Leisure Centre, Cardiff. 
  • Tuesday’s at 1900. 
  • We use the Kaiser bikes which have power meters. They are compatible with Shimano MTB style cleats or trainers. You will need something suitable for cycling indoors before a quick change into running kit. 
  • Hi-Viz and a head torch recommended during winter. 
  • Newcomers welcome! 
  • Booking required, use booking form below. 
  • £5 / Session.   
  • Cash on the night or paypal transfer to Lawrence@enduraprep.co.uk

Last session of the year will be Tuesday 17th December – Wear something festive!!!!!